User guide
User guide
Learn how to start a diagnostic, review your results, open your HELFplan, and keep your vitals up to date.
1. Start your diagnostic
Go to /diagnostic and answer each question as clearly as you can.
If you begin as a guest, you may be asked to create an account at /diagnostic/register. This keeps your progress and results saved for you.
2. Review your dashboard
Diagnostics
See your past diagnostics and start a new one when your health details change.
HELFplan
Review your current priority, helpful context, suggested habits, lab tests, and products.
Vitals
Keep your latest measurements in one place and update them over time.
Profile
Manage your profile details, password, and account settings.
3. Wait for your plan when needed
Some results take a short time to prepare. After you answer the questions, your HELFplan may need a moment before it is ready.
If that happens, you will see a processing message. Your answers stay saved while the plan is prepared.
4. Keep your data useful
- Answer honestly so your results stay relevant.
- Update your vitals when your weight, sleep, heart rate, blood pressure, or other measurements change.
- Use your dashboard history to compare newer results with older ones.
- Review the privacy policy before sharing sensitive health information.